ARTHRITIS-SOME HOME REMEDIES

 Home Remedies for Arthritis

Mix two teaspoons of lemon juice and a teaspoon of honey in a cup of warm water and take it twice in day for curing arthritis.
Eat half a teaspoon of guggulu twice a day after meals with warm water as guggulu(it is a herb) is helpful in curing arthritis.
Make a paste of 1 teaspoon red chilies and fresh ginger in half a cup of sesame oil and strain. Gently rub this oil on the painful joints.
Add half a teaspoon of cinnamon powder to one tablespoon of honey and take it every morning on empty stomach. Repeat this daily for one month.

Arthritis diet

Take fruits and vegetables in the shape of salads: Home Remedy for Arthritis

The diet of an arthritis patient must be designed so as to create alkalinity in the blood. It must comprise fruits and vegetables in the form of salads, and, at least, two cooked vegetables. In difficult cases, it would be desirable to put the patient on raw vegetable juice treatment three times a day, for about a week. Recurring juice fasts are suggested at intervals of every two months.

Additional Arthritis care

Stay body warm, don't bandage joints

The body must be kept warm at all times. Joints must not be bandaged strongly as this limits movement and interferes with the free movement of blood

Get rest, must have abundance of indirect ventilation

There must be plenty of not direct ventilation in the bedroom. Rest is advised when there is sharp inflammation in the joints.